Choosing Joy

Choosing Joy

How do I choose joy as a way of life? By understanding my view of the world, how I see myself and others. Eight years ago, I received an amazing gift from a teacher and mentor during a mediation training program. That remarkable education with Dr. Nancy Love changed...
Authentic To The Core

Authentic To The Core

Seven years ago Authentic To The Core (ATTC) changed my life forever. You see, once you understand who you are at your core, there’s no turning back! My life has been one of discovery, so when I was looking for the right professional coach training program, depth of...
Reiki, A Way of Life

Reiki, A Way of Life

Many years ago, when a friend suffered an ankle injury, I was drawn to gently putting my hands on the injured area. We were both amazed at her experience of an immediate reduction in pain. She remarked that I should explore the healing nature flowing...
The Year of Peaceful Thinking

The Year of Peaceful Thinking

I am truly enjoying the beginning of the new seven-year cosmic cycle that 2017 brings. As I begin to experience this fresh energy, I am asking myself a few questions to align with this time of transformation: When do I feel the greatest passion and joy? Do I want more...
Reiki Share

Reiki Share

Everyone has the power of healing touch and we have choices as to how we would like to develop and grow this gift. A spiritual path that has changed my life is Reiki. This Japanese healing practice promotes relaxation and inner peace. Using touch techniques, Reiki is...